Archive for November 8th, 2008

Walk - 0.5 hours - 11/08/2008

Saturday, November 8th, 2008

Workout:

Type: Walk
Date: 11/08/2008
Time: 09:00:00
Total Time: 00:31:00.00
Calories: 152
Distance: 1.49 miles
Average Pace: 20:50/mile

Cycle - 1.3 hours - 11/08/2008

Saturday, November 8th, 2008

Workout:

Type: Cycle
Date: 11/08/2008
Time: 07:00:00
Total Time: 1:19:00.00
Calories: 732
Distance: 21.49 miles
Average Speed: 16.32 mph